Companion care at home specialists may have heard of a trending product called weighted blankets. Or maybe you are the one who has read about the benefits of these heavier blankets. Believe it or not, these new products can also be great for seniors. There are advantages to seniors using weight blankets over normal blankets. Sleep can be a problem for many seniors, and getting them to feel comfortable and safe enough to sleep can be a challenge.  

Weight blankets are all of the rage right now, and for a good reason. They provide benefits to seniors, and you will notice a huge difference in their sleeping patterns. If companion care at home has not yet recommended a weighted blanket, it may be time to look into the product.  

Seniors are more likely to experience insomnia, and it can play a negative role in mental health. Healthy sleeping habits are crucial for a senior to stay alive longer with fewer health problems. Weighted blankets can be a game-changer for seniors who are struggling with sleep. 

4 Reasons Seniors Should Use Weighted Blankets 

If you find that a senior cannot sleep it might be time to talk to a doctor about sleeping aids. Some seniors may not want to do this and prefer creating a routine that is more natural. Whatever the senior wants to do, the companion at home care provider can help the senior stay focused on a routine. There are a few reasons weighted blankets should be added into that routine.  

Restless Leg Syndrome 

Sometimes seniors experience restless leg syndrome, and a weighted blanket can help ease it. Weighted blankets help put pressure on the body which may help a seniors legs stay still. It is a downward weight that can help someone rest deeper. It is a consistent pressure all night long which makes someone feel cocooned and wraps around their legs.  

Anxiety Reducing 

There is something about the deep pressure that feels comforting. This may help a senior relax enough and feel calm enough to sleep. The deep pressure may feel relieving to seniors and that is why they have had such a great experience with these new products.  

Improve Sleep Quality 

If a senior is prone to tossing and turning it may wake them up or keep them up at night. It can be hard to get calm and settle back down after waking up more than a few times. A weight blanket puts firm pressure all over the body that may make it more relaxing to sleep.  

Helps Seniors with Alzheimer’s 

There is no cure for Alzheimer’s. However, finding a way to reduce stress and anxiety may help a person with Alzheimer’s feel more relaxed and able to sleep through the night. Many caregivers from companion care at home companies have started to experiment with weighted blankets.  

Weighted blankets can make the perfect gift for the holidays or just a special surprise. You can find out from the caregiver what size bed your senior has and find the perfect match. This may help them develop a healthy sleeping routine.  

If you or an aging loved-one is considering Companion Care at Home in Brandon, FL please contact the caring staff at Healthy Services Of Tampa, Inc today. 813-932-9922